There are so many different choices when it comes to juicing raw fruits and vegetables. The Juicing Bible takes the guess work out of deciding which fruit and vegetable combinations work best together in terms of flavor and health benefits.
Juicing a rainbow of fruits and veggies
- Orange fruits & veggies usually contain beta carotene - Vitamin A
- Red fruits & veggie juices are usually loaded with anti oxidants
- Yellow fruits often contain Vitamin C
- Green vegetables are usually high in calcium
You can juice raw green fruits & vegetables together or you can add green apples with raw orange carrots (as in the ABC juice recipe above) to maximize benefits. To learn more about these simple, healthy raw juice recipes - own the Juicing Bible today!